One of my favorite things to do is to host a great online fitness challenge. You get great support , accountability, and encouragement. Normally these consist of doing a Beach Body Challenge packs but not this one! This one you can do from home with just your body weight! Cool huh?
It will look similar to the above with added challenges. When enough people join I like to do mini(er) challenges with in this awesome free fitness 30 day challenge. So what are you waiting for head on over to my Facebook fitness page send me a private message and lets get started!!! https://www.facebook.com/pages/CadeyBeachFitness/329761237060566
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